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I need help now

The Body & Soul number is 0207 923 6880. We are in the office Monday-Friday 9am-6pm, and until 9pm on Tuesday and Thursday evenings. If you feel you may be in a situation of immediate danger, call 999. Some of the helplines below are open during hours when Body & Soul is not.

Who to call if you’ve had unprotected sex, where to get PEP and advice on PEP:

THT HELPLINE
0808 802 1221
Open from 10am to 10pm Monday-Friday, and from 12 to 6pm at weekends. The THT helpline is a freephone number to call from all UK landlines and will not appear on your telephone bill.

Who to call if you have been raped or are a victim of sexual assault:

Rape crisis
0808 802 9999
This freephone helpline is open from 12 to 2.30pm and 7 to 9.30pm

Who to call if you are living in an unsafe home environment:

Childline
0800 11 11
This is a freephone, 24 hour number and will not show up on your phone bill.

Who to call if you are suddenly homeless:

Shelter
0808 800 4444
The Shelter helpline is open from 8am to 8pm Monday-Friday and 8am to 5pm on Saturdays and Sundays

What to do if you’re feeling suicidal or depressed:

Samaritans
08457 90 90 90

How to Find your nearest nhs sexual health services
NHS Search Tool

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